The forskolin dosage will depend a lot on the reason why you are taking this amazing supplement. Now that you are aware of the many Forkolin (coleus forskholii) benefits by reading this article, you know that forskolin has been used for many years to address health disorders ranging from weight loss, asthma, to lowering blood pressure just to name a few.
The forskolin dosage will vary based on the health condition that is being treated. It’s very important to note that the forskolin standardized extract contained in the supplement should never be less than 10%.
If you are shopping around for this supplement and the manufacturer does not indicate that it’s at least 10% forskolin standardized extract, then move on to the next brand. The 10% is the minimum needed to realize the potent benefits of this natural herb. Lots of manufacturers will put less than 10% in which basically dilutes the extract and is comparable to watering down the benefits. Your forskolin dosage mg will not be concentrated enough in the extract is below this threshold. If you’re taking forskolin to lose weight, then a 20% forskolin extract would be even better.
Recommended Forskolin Dosage:
Weight Loss: 100 to 250 mg twice daily (start off at the lower range to see how your body reacts first)
Asthma: 10 mg daily
General Dietary Supplement: 100 mg daily for two week, then can move up to 200 mg daily
Special Precautions & Warnings:
Pregnancy and breast-feeding: Not enough is known about the use of forskolin during pregnancy and breast-feeding. Stay on the safe side and avoid use.
Bleeding disorders: There is some evidence that forskolin might increase the likelihood of bleeding.
Heart Disease: There is some concern that forskolin might interfere with treatment for diseases of the heart and blood vessels (cardiovascular disease) and could worsen them. Forskolin might significantly lower blood pressure. Use forskolin with caution if you have a heart problem
*Disclaimer: Statements made, or products sold through this web site, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease.